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Our Trainings

Carefully selected locations & curriculum

More than 100 satisfied students

Passionate, experienced, and internationally known teachers

ABOUT THE TRAININGS

Get certified at your pace

Heart & Focus Academy 200h and 300h trainings are designed as flexible programs that consist of in-person and virtual modules and can be completed in as little as 3 months or as long as two years. All trainings are registered and accredited by the Yoga Alliance and upon successful completion the trainee will receive a certificate. You also have the option to just complete one or more modules to earn YACEP (continuing education*) credits.

*You can earn YACEP credits only after you complete a 200h training, either at the Heart & Focus Academy or a different Yoga Alliance accredited institution

HOW DOES IT WORK

A proven process for growth

Choose whether you want to earn the 200h, 300h, or just a YACEP certificate

Claim your Yoga Alliance certificate and become a registered yoga teacher

WHICH TRAINING IS RIGHT FOR ME?

Choose your path

200h: Foundations

The foundational training is for those who want to fulfill their dream of becoming a yoga teacher as well as for those who want to gain a comprehensive understanding of what yoga is all about and deepen their practice.*

Curriculum

The 200 hour training is divided into 4 parts:

Module 1: Through the chakras to yourSelf (in-person, 70h)

Module 2: Svadhyaya – self study, going inwards (online, 30h)

Module 3: Living yogic philosophy & the art of teaching (in-person, 50h)

Module 4: Power Within – Advanced Asana (in person, 50h)

*all these modules can be taken even if you don’t wish to become a yoga teacher, in such a case, you can choose any module you like.

*if you finish the 70 hours Through Chakras to yourSelf and decide to get the certification later, you can take the following modules the next year as well.

Deepening your Skills and Practice

These trainings are advanced trainings suitable for those who already completed the foundational training and/or are yoga teachers. They will allow you to explore the practice of yoga on a deeper level and broaden as well as sharpen your teaching skills.

Curriculum

Living yogic philosophy & the art of teaching (in-person, 50h)

Flexibility & Body Biomechanics (in-person, 40h)

Power Within – Advanced Asana (in person, 50h)

8 Limbs Embodied (in-person, 40h)

Through the chakras to yourSelf (in-person, 70h)

Yin Yoga, Meditation, Mantra (in-person, 40h)

Bhakti, Storytelling & Mythology, Yoga of the Voice (in-person, 30h)

The School of Inversions (online, 30h)

Svadhyaya – selfStudy (online, 30h)

Modular Foundational Teacher Training (200 H)

70 hours, in person

Through the Chakras to yourSelf

Date: May 10-16 2023

Place: Sv. Mari (CZ)

Learn about the chakra system which describes seven energy centers located within the body, each influencing us on a physical as well as psychological level.

30 hours, online

Svadhyaya (Online Study of the Self)

Date: Anytime after first module

Place: Online

This self-study module is part of the 200h certificates curriculum. Please get in touch via my contact form to get further information on this training.

50 hours, in person

Living Yogic Philosophy & The Art of Teaching

Date: July 7-11 2023

Place: Sv. Mari (CZ)

A unique opportunity to expand your knowledge and become an inspiring teacher who shares their passion for yoga beyond the asana practice.

50 hours, in person

Power Within (Advanced Asana)

Date: July 12-16 2023

Place: Sv. Mari (CZ)

This will help you tap into your inner power and become an empowered yoga practitioner and teacher. Take part in advanced asana workshops and boost your teaching career.